Sacred Therapy – Página 2

Empowering Your Journey to Health

Integral Therapy, Compassionate Care

We combine effective physical therapy techniques with a compassionate approach to help you achieve your health and wellness goals. Additionally, I offer a variety of services from massage therapy to family centered classes and workshops. Our dedicated team is committed to providing professional and connected care. Begin your journey towards wellness with us today and experience the difference that integral therapy can make in your life.

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What We Provide

Our services

Sensory & Gross motor play classes

Join me for parent and child style classes
Helping kids regulate their sensory system
Engage in activities using fine & gross motor skills
Improve balance, coordination, and other important developmental skills
Fun, connecting and creative!

Physical Therapy

Adults:

We offer concierge PT services throughout Broward county. Serving clients with a variety of conditions: Geriatric needs, Orthopedic injuries, surgical rehabilitation, neurological, general weakness, fall prevention, injury prevention, and general wellness focus. Ask us about our mindbody programs that support clients getting out into the community and into nature.

Pediatrics: Developmental Pediatric Physical Therapy servicing children 0-3 years old through Early Steps of Broward county.
Also serving kids 4-21 years old.

1 hour sessions, in home, focusing on varying needs of each client.
Services provided in the home or natural setting ( school, park etc)
Telehealth services also available

Family Sensory Regulation Coaching

Family evaluation to create a sensory diet (routine) for child.
Sensory focused parent coaching and support.

Massage Therapy

Over 20 years of experience
Intentional massage therapy, focusing on pain relief, relaxation, energetic balancing
Gentle guided breathwork, stretching, therapeutic movement
Sessions can include: Aromatherapy using pure medical grade essential oil
As well as: Sound healing, cupping, tuning forks, smudging, and energy work.

Workshops and Gatherings

I am available to teach and guide a variety of workshops and classes for your private or business group, team wellness.

Current workshops

1. Self Massage and self care: Drop into your own wellness, and relaxation as you are guided through a series of self massage techniques. You will leave with new skills to apply to your self care routine.

2. Partner massage: Learn fun partner stretches, basic Thai massage techniques, and gentle soft tissue massage to enjoy with a partner.

3. Herbalism classes: Workshop teaching the fundamentals of base herbs, oils, and butters to build your at home herbal apothecary. Choose from learning how to make your own, tincture, salve or body butter. Taught as a series of 6 classes.

4. Parent and child massage and relaxation play, incorporating nature and art

5. Private yoga classes: for adults or children

6. I can create a workshop or class tailored to your needs – reachout so we can co-create the experience you have in mind

Registration form

Kids Sensorial class

Mud Kitchen Play and Herbalism

Sensorial Classes:

Our sensorial classes engage kids in a variety of activities, where fine motor and gross skills, develop while having fun and letting creativity flow. Each class begins and ends with a connecting circle, leading into each activity, which purposely engages multiple senses and contributes naturally to sensory self regulation . This is also an excellent opportunity for peer play, peer observation and healthy social interactions to flourish. Parents and children will learn fun strategies and activities, that support development of gross and fine motor skills, cognitive development, as well as sensory regulation.

Classes are taught weekly in a private garden location, local parks, homeschool pods, micro school groups, or for other private groups.

Classes are divided into Fall (Sept-Nov) ,Winter (Dec-March) Spring (March-May )seasons, There are classes of varying ages depending on the need(s) of each group during each season. Participants ages range from classes: 12 months – 3 years old, to 4 – 8 years old, as well as classes for older kiddos as needed. Sibling participation encouraged and discounts available! Below is an example of class themes by seasons.

Fall Themes (Series of 8-9 weeks)

◆ Community art creation, connection to the Earth and each other

◆ Self massage and partner yoga

◆ Coordination and movement, balance lab

◆ Slime play and breath work

◆ Yin / Yang: grounding and calming play vs high energy and airy play

◆ Fine, gross motor and sensorial play using variety of textures

Winter Themes (Series of 8-9 weeks)

◆ Changes of seasons nature art

◆ Nature mandalas

◆ DIY Salt dough creations

◆ DIY Florida snow

◆ Herbal salt soak

◆ Textured Sowing collages

◆ Sensorial toys galore class

◆ Fine, gross motor and sensorial play, Mud Kitchen exploration

Spring Themes (Series of 8-9 weeks)

◆ Blooming into a New Year, self love, family and nature

◆ Spiral lesson with breathwork

◆ Salt painting

◆ Baking soda and vinegar art play

◆ Peace flags

◆ Making self regulation sparkly lanterns

◆ Partner Yoga class

◆ Partner Massage and Fun Breathe work play

Tuition and Fees:

Parent or Caregiver participate fully present and engaged, together in each class.

Drop in class: $35 x 1 hour

8 week series paid upfront: $240

Contact me to start these classes in your homeschool pod, micro school or community!

Biography

Sandra Alcazar, DPT

Hi, I am Sandra and I am a Doctor of Physical Therapy, massage therapist, yoga instructor and have a certification in Permaculture design.

Through my physical therapy practice I enjoy working with kids and adults throughout the lifespan. I have a passion for working with children and adults with neurologic conditions, and also specialize in early childhood development.

Throughout my years in the healing arts, I have found that a consistently holistic approach to healing is what has the most profound and long lasting effect.

Having a strong foundation and knowledge of the physical and energetic body provides a necessary framework when helping clients rehab or prevent injury. The true difference I find comes from incorporating integral components such as a healthy diet, herbal remedies, movement, massage, preventative exercises, as well as tools such as sound healing and nature. I integrate many of these elements mentioned above, and work intuitively with each client, helping them to discover that the body and mind hold the wisdom that allows us to begin to heal ourselves, when we slow down enough to listen.

Since becoming a mom, my whole world shifted and I wanted to spend more and more time raising and educating my daughter. The gift of motherhood led me to teaching parent and me classes with a sensory and gross motor based focus; which later led to developing an entire curriculum for these classes, which I now teach privately and at different home school and micro school programs in the community. This also has branched out into a passion for helping families understand sensory regulation, and how we all benefit from a regulated nervous system in order to show up in our lives in the best way possible.

In a nutshell I am a being of many gifts, and as I navigate the space of creating my offerings (services) and sharing these gifts with the world, at the core is always professionalism, integrity, love and a passion to help others realize that we each have the light within us, to achieve what we want and to live a balanced and healthy life, within this fast paced world we are a part of.

Looking forward to connecting with you.

With light and love,

Dr. Sandra Alcazar, PT, DPT